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Abandoned ports look to the future in Sweden

موانىء مهجورة تتطلع إلى المستقبل في السويد

In Malmö, the third largest city in Sweden, the famous Twisting Torso skyscraper, the tallest tower in Scandinavia and the second tallest tower in Europe, is a symbol of a new destination for a group of northern ports that until recently had been deserted and now look to the future. .

Built in front of Copenhagen on the shore of the Oresand Strait, the 190-meter-tall, 54-storey building in 2005 is built on 27,000 square meters in the new residential area that covers the harbor, which once stretched across the entire west of the city.

"I am the daughter of a fisherman and I come from the city," Louise Lundberg, an environmental activist, told African journalists on a trip to Scandinavia under the UNFCCC COP-22 conference on climate change. A long and arduous structure carried out by Malmö since the nineties of the last century after the closure of many industrial units. "

Malmö, with a population of 350,000, 30 per cent of whom are foreign nationals, and whose ports were exported from cars and textile products, has been renewed with a new, non-compromising approach to environmental protection, Lundberg said, pointing fingers to the excellent dam and basins. Clean, shaded streets, rainwater harvesting channels and innumerable green terraces called rooftops.

"This region, where the standard of living is higher than the rest of Malmö, will henceforth have its own energy and waste collection system, and organic parts are used to produce biogas and burn the rest for heating and electricity production," she said.

The region, which is equipped with a renewable energy system, can provide 6,200 MW of heating per year, 3000 MW of air conditioning and 6300 MW of electricity. Residents prefer to use bicycles when they do not park their cars elsewhere, Roofs "on 1,400 square meters of solar panels, which meet 15 per cent of the heating needs.

The same commitment and the same application on the other side of the Strait of Oresund, where there is bridge is one of the first in the world that connects, over about 8 kilometers, through two railways and four car routes, Malmö, Copenhagen.

Here, during the 30-minute crossing of the Baltic Sea by train, along a natural stretch of land, the impressive wind farm of Lilligrude, equipped with 48 turbines on a 7-kilometer (110-megawatt) surface, forms the world's largest wind farm.
In this series, the Danish capital, which aspires to become carbon dioxide-free by 2025, is working on the completion of the Nordhoven Ecological and Harbor Project.

The 3.5 million square meter project is expected to house 40,000 people and provide many job opportunities, according to the most innovative urban standards in terms of sustainability.

Ten years after its launch in northern Copenhagen, the project highlights its features and offers the opportunity to see new brand buildings, skyscrapers, parking lots, bicycles, gardens, many relaxation areas, shopping spaces and sea-side crossings.

"For us, the idea is to make Nordhafen alive surrounded by water on three sides, a small island area where green enclaves, parks, sidewalks, entertainment and sports spaces, shopping and water-related shopping centers are the first and last points for the population," said one attendant.

In order to preserve the memory of the water, the old warehouses and others, the property of the fishermen has been renewed and others have been rebuilt using the same old materials, while the cruise station completes the scene.

"We have a population of 1.2 million to meet the housing needs of 80,000 people by the year 2025," said Ever Hoi Nielsen, the information officer of Stat of Green, a public-private partnership ground. Cent.

When the curtain falls on Malmö and a twinkle emerges from afar, the torch-stricken Danish capital, as if it is restoring respect to its neighbor, takes on the strange cordage of Liligrund.

The effects, discovered in 1960, dating back to 9000 BC, do not show that since this glacial period, the two shores were not closer together?
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Michelle Obama's Favorite Recipes


In May 2012, Michelle Obama published American Grown: The Story of the White House Kitchen Garden and Gardens Across America (Ed. Crown), a book where she shares, among other things, her own recipes, created with the White House leaders. Perfectly balanced dishes of course, the first lady of the United States being particularly invested in the fight against childhood obesity. Among them: spinach cream light version, with yoghurt (and coriander).


Mac and cheese (from macaroni to cheese) is a real institution in the United States. Michelle Obama adds cauliflower to his. Dietetics when you hold us.


Even the first lady has flaws. His favorite dish is the french fries. "Fries are the best dish in the world. If I could, I would eat it at every meal, "she told Women's Health in 2009.


Michelle Obama's favorite cookies? Those of a friend of the family, the "Mama Kaye White and Dark Chocolate Cookies". Their little extra? They are three chocolates: white, milk and black mint.


To remain in the unavowed passions, Michelle Obama explained in 2013, in the television show of Rachael Ray, that she has long eaten "peanut butter and jelly" at the breakfast (a sandwich of peanut butter and jam). Seeing his way of evoking the toasted bread soaked in peanut butter, this passion is not quite past him.
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Stop The Depression Through The Kitchen


A little slack of slack?

Put on your apron and open a cookbook: according to a study by researchers at the University of Otago, New Zealand, cooking is a surefire way to cheer you up.

The study was conducted with 658 students who were asked to keep a journal where they had to report their activities and their emotional state for 13 days. Overall, participants said they were happier, quieter and more energetic when they had done a creative activity the day before.

"Engaging in a creative activity results in an increase in well-being the next day," says Dr. Tamlin Connor, lead author of the study in an article in the Telegraph: " Knitting crocheting jam improves mental health study finds . And it is a virtuous circle since "this increased well-being is likely to facilitate the creative activity of the day," continues Dr. Tamlin Connor.

For information, this applies to all creative activities.

It's up to you to see if you prefer to make lasagne, pastry, compose a song, paint or write your first novel.

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Normal Sugar As Well As Tobacco For A Pregnant Woman?


Stop the cigarette, stop the wine, get away from the litter of the cat, make a cross on sushi, tartars, seafood ... Pregnancy brings its share of restrictions.

Bad news for future moms addicted to sodas, to ignore the sugar is the next on the list.

For pregnant women, sugar overdose presents similar risks to tobacco consumption, says Michael I. Goran and Emily Ventura in a recent article in the Washington Post: Secondhand sugars are the new secondhand smoke. One is a professor of preventive medicine and pediatrics at the University of Southern California and co-director of the Institute for Diabetes and Obesity Research, the other is a writer, nutrition educator and advocate for public health.

A recent Canadian study of over 3,000 women showed that consuming sugary soft drinks during pregnancy doubles the chance of being overweight for the upcoming child, the two experts said.

Positive pregnancy test? Cap on sparkling water or flat water.



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Bourse France: Can we really make money on the stock market?

Résultat de recherche d'images pour "bourse"

The "Sapin II" law on the transparency of economic life will be presented on Wednesday to the Council of Ministers. Among the many measures to combat corruption and scams of any kind, the bill of our dear Minister of Finance foresees the prohibition of advertising for online trading sites (Forex, binary options ...).

But then, the government now wants to prevent us from becoming rich in a week through infallible investment strategies? Calm, calm! First of all, it is important to understand that the trader who gains 10,000 euros a month by staying at home and having no knowledge of the stock market is a beautiful urban legend (or a huge scam ... to choose from) .

But, besides sites of scams and false advertising, is it really possible to earn money on the stock market? And more precisely, is it possible to beat the market? SPOILER: The answer to the first question is YES (but be careful to read the rest) and the answer to the second is NOT REALLY ... FINALLY PERSON DOES NOT KNOW MORE.

Trader to earn money

It is indeed possible to earn money by trading on the financial markets ... but it is also possible to earn money by going to the casino or playing poker (absurd, but not that much).

What is important is therefore not only the possibility (or impossibility) of earning money, but the answer to the following two questions: (1) what is the average gain / loss ( The expectation of winning) and (2) is it the talent or the luck that differentiates the winners from the losers? In the case of the casino (slot machine), this sounds fairly simple: expectation of negative gain and 100% chance / 0% talent. In the case of poker, idem: expectation (average, on all players) of negative gain (zero-sum game with commission + rake), a big part of talent and a bit of luck (in the long term). But in the case of financial markets, the answer is more complex ... and variable according to financial products.

According to a study by the AMF on the foreign exchange market (source: "Study of the results of private investors on CFD and Forex trading in France"), 90% of the clients are losers, with an average loss of more than 10,000 euros. But how can we explain why so many people are still attracted to this market? Three explanations are possible: (1) selection bias, (2) poor perception of random phenomena, and (3) overconfidence.

First, whether in the media or in your knowledge circles, the spotlight is often focused on the winners. Honestly, if you have lost 500 euros as a naze on a trading site, you are not going to tell it too much. If on the other hand, often by chance, you have won 500 euros, this will make a nice topic of discussion to make you lather with your friends at the aperitif. The perception of the distribution of earnings is therefore biased, which can give the impression that there is easy money to win ... and thus make you want to register.

Second, the purely random nature and the concept of probability are generally poorly controlled. For example, if you put in a room 1024 people who randomly bet all their wallets (100 euros at the start) on the rise or fall of an action (binary option: the double bet in case of a good "bet" ), Then you will have (average) 1 person among the 1024 who will end with a portfolio of more than 100,000 euros (10 "wins" as a result). You are going to say to yourself, "Wow, I'm too strong, I want to follow the advice of this genius", when in reality it's just a random phenomenon and the gain of this "financial expert" is only due to luck 2 power 10 = 1024).

Finally, but this is somewhat related to the two previous explanations, individual investors are subject to many behavioral biases (see, for example, "The Behavior of Individual Investors", Barber & Odean) as an excess of confidence (I am better than the average, I am going to win) and this magnificent ability to appropriate victories ("my brilliant strategy has still worked") while being unloaded in case of defeat (" I lost money, but it's not my fault the market has done anything ").

Can we beat the market?

Be careful though: the expectation of gain is not zero (or negative, once the transaction costs are taken into account) on all financial products. If we consider, for example, the market share, then the expectation of gain is positive. On average, and over a long period of time, the equity market increases, and the (positive) return is in fact a mere reward of the risk taken by the investor (financial theory 101). The main issue




****Text original: https://www.contrepoints.org

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Borsa İstanbul : Istanbul Stock Exchange records new historical record

Turquie :  La Bourse d'Istanbul enregistre un nouveau record historique

The index of the 100 highest stocks on the Istanbul Stock Exchange, the BIST 100, reached a historic record with 98.185.80 points on Wednesday.



The BIST 100, index of the 100 highest stocks of the Istanbul Stock Exchange, reached a historic record on Wednesday, reaching 98,185.80 points.

The Istanbul Stock Exchange started the day fairly steadily before rising in the middle of the morning. This new record was reached at 10.30 am (Turkish time).

It then stabilized just above 98,000 points, an increase of 0.4% compared to Tuesday.

According to analysts, the stabilization of the Turkish / US Dollar parity below the threshold of 3.57 and the increase recorded in the Asian stock markets have positive consequences on the movements on the Istanbul Stock Exchange.

In view of national and international developments, the new objective of the BIST 100 index is to maintain the psychological threshold of 98,000 points and then reach 100,000 points, analysts said.
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Europa League: Manchester United win the trophy for the first time

Ligue Europa : Manchester United remporte le trophée pour la première fois

The English club of Manchester United beat Ajax Amsterdam Dutch team on Wednesday with two goals to zero in the final of the Europa League and validated his ticket for the group stage of the next edition of the Champions League.


By winning this Wednesday on the pitch of the Friends Arena stadium in Stockholm, Manchester United doubled. In addition to validating his return to the Champions League three years after leaving, the Mancunians won the Europa League by defeating Ajax Amsterdam (2-0).

José Mourinho's protégés were quick to announce the color and signed the first goal in the 18th minute thanks to a deflected strike from Paul Pogba (0-1). The Dutch have gained interesting opportunities thanks to the vivacity and accelerations of the wingers Younes and Traoré but in vain. Score at halftime (0-1).

In the second half, the Red Devils, who obviously sought to bend the match, managed to widen the gap through the Armenian international Mkhitaryan (48 ') (0-2). Despite the changes made by the coach Ajax Bosz, the dolphins of the Dutch championship did not manage to return to the score against a team that managed to preserve the victory until the final whistle.

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Erdogan calls on US investors to step up operations in Turkey


Erdogan appelle les investisseurs américains à intensifier leurs activités en Turquie

- During his visit to Washington, the Turkish President met with representatives of major companies operating in the fields of defense, aeronautics, chemistry, health and computer science.


The President of the Republic of Turkey, Recep Tayyip Erdogan, called on US investors to step up their activities in his country.

The Investment, Support and Presentation Agency to the Prime Ministry announced on Wednesday that the Head of State met with representatives of companies active in the fields of defense, aeronautics , Chemistry, health, computer science and production, during his visit to Washington.

Erdogan discussed the investment climate in Turkey and the opportunities with senior executives of the Abraaj Group, Cargill, CDPQ, Coca Cola, Dow Chemical, European Bank for Reconstruction and Development (EBRD) GE Aviation, Glaxo Smith Kline, Lockheed Martin, PepsiCo, Raytheon Intenational, and Uber.

"Erdogan informed the participants about the situation regarding the investment climate in Turkey as well as the economic agenda of his country, while calling on these companies to step up their investments in Turkey,

The chairman of TYDTA, Arda Ermut said in the statement: "The meeting demonstrated Turkey's support for foreign investors. Investors have been very interested in our country and our president. This is mainly because of the support the President gives them. "

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Nuclear power: India decided to build 10 water reactors

Energie nucléaire: L'Inde construira dix réacteurs à eau

- The country has a huge need for electricity because nearly 400 million Indians out of a total population of 1.3 billion do not have regular access to electricity.

The Indian government has just decided to build 10 new water reactors in order to strengthen India's nuclear capabilities.

India's Indian Express reported in an article published Thursday that India's Energy and Coal Minister Piyush Goyal announced the government's decision to build ten new water reactors at a press conference that Followed the meeting of the Council of Ministers.

India will build ten new pressurized heavy water reactors to strengthen the country's nuclear energy capacity.

Once completed, these reactors will have an annual electricity production capacity of seven thousand megawatts.

These gigantic shipyards, scheduled to be completed in 2021-2022, are expected to cost a total of US $ 11 billion and will create 33,000 new jobs.

India currently has 22 nuclear reactors.

The country has a very significant need for electricity because nearly 400 million Indians out of a total population of 1.3 billion do not have regular access to electricity.

Prime Minister Narendra Modi promised that all Indians would have access to electricity by 2019.

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"Temple of Heaven" .. Beijing symbol and the largest temples of China

"معبد السماء".. رمز بكين وأكبر معابد الصين‎

The "Temple of Heaven" is the most prominent landmark of the Chinese capital, Beijing. Its construction dates back nearly 500 years and covers an area of ​​2 million and 700,000 square meters. According to Chinese beliefs, it is a "link between heaven and earth."

Work began on the construction of the temple in the Ming Dynasty in 1420. As a result of the belief that the earth is square and the sky is circular, its base is shaped like a square and the upper floors are round. The square base consists of several degrees to symbolize the links between heaven and earth.

The temple was listed in 1998 as UNESCO's World Heritage List, the largest of its kind in China. It was also used in its red color, which symbolizes luxury and the blue color symbolizing immortality.

The main landmark of the Chinese capital Beijing was designed from the inside in a curved shape to allow for the frequency of the sound, and traditional Chinese forms were used to decorate it. In some parts of the temple, which is made up of three sections, one for worship, one for tennis, and the third for offering offerings, the technique was used without nails.

The temple has six doors, four of them main, on each side of the four, surrounded by a park with large numbers of old pine trees.

The Temple of Heaven was opened to tourists in 1998 and hosts a number of exhibitions known for its history and symbolism.
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Avoid Drinking Water At The Table? Should We Do?


It is known to drink at least 1.5 liters of water a day to compensate for what the body loses through urine, sweat, stool and breathing.

It is still necessary to know when to swallow them. According to Dr. Anju Sood, who spoke recently on the food.ndtv.com website , it would be necessary to drink only outside meals, and even avoid drinking just before and just after. 

"There is a balance between the fluid and the solid in our gastric system. If you consume water before and during the meal, you will not only shake off this balance by diluting what you eat but you will also speed up the digestion process and prevent the natural absorption of nutrients, "she explains .

According to her, drinking water just after the meal would also alter the natural digestion time. Conclusion: we are hungry faster. Moreover, this would cause discomfort because of the volume in the stomach.

Its recommendation: to observe a delay of 30 minutes before the meal but also after, in order to let finish the first phase of digestion of the food.

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Scotland, a unique terroir

View of Eilean Donan Castle, Dornie, Highlands, Scotland, United Kingdom, Europe

Produced in five major regions, with a century-old know-how, the Scottish Single Malts benefit from a geography and natural elements of infinite richness.

Whiskey is written only in Scotland; Elsewhere, in Ireland or the United States , whiskey is needed. An orthographic nuance that underlines the singularity of this malted barley brandy produced by the Scottish terroir since the 12th century. However, it was not until 1494 that the first written record confirmed the production of whiskey in Scotland . From the beginning of the sixteenth century, whiskey was marketed by ... barbers and surgeons who had a monopoly on sale. Quite quickly, new water cooling systems increase the quality of production and new stills gradually eliminate impurities.

If the manufacturing process progresses, the Scotch whiskey undergoes a stopping with the decision of the king of England Charles I to tax, in 1642, the production of alcohol. The distilleries immediately switch to clandestinity, which is not really a brake on production: Edinburgh thus counts 400 clandestine stills against 8 officials! In 1823, King George IV visited Speyside and demanded to taste this whiskey, which he had many times emphasized. Conquisition, he demanded the legalization of the clandestine distillery, the others will follow suit ...
Five major regions
From then on, Scotch whiskey set out to conquer the world with its immutable rules: titrate 40% minimum alcohol and have aged at least three years in casks in Scotland. Since the early 1980s, marked by renewed interest in the production of Single Malts, five large regions now have a hundred distilleries: the Lowlands which start on the English border as far as Glasgow and Dundee; (Highlands), Campbeltown (to the west of the Scottish coasts) and further west, Islay and the islands (Mull, Jura, Arran, Skye, Hebrides). To the north, the Speyside closes the walk.

Each terroir has its specificities. The Lowlands give brandy with light notes of citrus, while the Highlands are rather floral and aromatic. Further west, toward the West Highlands and Islay Island, the whiskeys take on more smoky, iodized and peaty tones. Finally, Speyside stands out for its rich, fruity and sweet spirits. A great diversity of tastes therefore, despite a raw material and similar elaboration techniques. But, as in any other terroir, the natural elements, quality of cereals and water (of capital importance), climate (in the phase of aging) and environment (the influence of the sea) gave rise to a palette Unique in the world.





Source: Lepoint.fr
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Attack in Manchester: Terrorism or Not

Two months after the attack on Westminster, the United Kingdom was again struck by terrorism. The suicide bombing killed at least 22 people. (AFP)

The United Kingdom was again struck by terrorism, two months to the day after the bombing in London's Westminster neighborhood, which killed five people. This time, it's Manchester, a city that is bathed in music and where many rock bands have been formed (The Smiths, Oasis, Joy Division ...), which is touched. While the concert of young American pop singer Ariana Grande, which is popular with teenagers, ends Monday night, an explosion rings in the foyer outside the Manchester Arena concert hall, which contains 21,000 seats. Immediately, it is panic in both the room and outside, where parents await the release of their children.

Résultat de recherche d'images pour "Attack in Manchester"

The suicide bombing, allegedly perpetrated by a single man according to the police, killed at least 22 people, including children, and injured 59 others, according to a still provisional record. Has the terrorist been given logistical support, particularly for making the "improvised explosive device" described by Ian Hopkins, Manchester Police Commissioner? Investigators are still trying to find out "whether he acted alone or whether he was supported by a network". At noon, Paris time , the attack had still not been claimed. Two months ago, the attack on the Westminster Parliament was claimed by the Islamic Jihadist group. The Manchester attack is the most deadly since July 2005. At that time,

Résultat de recherche d'images pour "attack in manchester"

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Chia Water. The New Morning Lemon Water?


Chia seeds is the super-food par excellence? why ?

They are generally used to boost their smoothies or to mix them with vegetable milk to obtain a kind of pudding (because the seeds become sticky when wet).

But it can also be made into a healthy drink by adapting a typical South American recipe, chia fresca, which is a lemonade to which is added a spoonful of chia seeds.

By removing the sugar, one gets an improved lemon water, to swallow the jump of the bed to hydrate, "detox" and fill up with good things.

Because the chia seeds contain a lot of proteins, but also soluble fibers, alpha-linolenic acid (a fatty acid of the family of omega-3), omega-6 polyunsaturated fatty acids, vitamin B9 , Calcium, magnesium, antioxidants and minerals. Banco!

Practical side : soak the chia seeds in a glass of water for a minimum of one hour. At the last moment, add the juice of half a lemon. Mix, enjoy.

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Investigation: Microalgae to save the planet

Carbon wells, sources of oxygen but also, potentially, renewable energy ... Microalgae should be studied more.

Substitut alimentaire potentiel, puits de carbone, source d’oxygène et, potentiellement, d’énergie renouvelable, les microalgues ne sont pas encore suffisamment cultivées de façon intensive... 

Discreet, because microscopic compared to algae that is easily observed with the naked eye on rocky coasts, microalgae can form so-called efflorescences - or "bloom", in English language. What is it about ? The phenomenon concerns more particularly the species living in aquatic environment. When one of them finds in its natural environment very favorable conditions, it multiplies exponentially, to eliminate the others. It is easily perceived by observing the surface of the body of water, whether it is the ocean, the sea or a lake: it changes color, from blue to yellow or red , Depending on the species.

From these observations came the idea of ​​reproducing the phenomenon in a confined environment, while controlling it. Initially, the aim was to produce microalgae "fodder", which are used to feed molluscs - more precisely, their juveniles, in other words the young. This is particularly the approach adopted in hatcheries on the French Atlantic coast, where naturally occurring species are grown in the natural environment. However, in sunny and warmer regions and sometimes for many years, species of economic interest for the agri-food or medical sector are produced (in ponds or photobioreactors). Among other things, these species produce pigments with antioxidant properties.
Oils and oil

The recent demand for omega-3 fatty acids, polyunsaturated fatty acids whose health benefits have been praised for some years, could encourage these crops. These omega-3s are essentially derived from fatty fish living in cold water and now threatened with overfishing. It has long been known that certain microalgae are capable of synthesizing them. It is therefore sufficient to control their culture so that they become a renewable source of omega-3. This is done in the Pays de la Loire, where a diatom - Odontella aurita - is grown in open tanks and has been marketed for several years as a dietary supplement rich in manga-3 and silica. But the interest of microalgae is not only food ...

By replacing the usual fossil energies (oil, coal) with intensively grown microalgae, a new source of renewable energy could be available. And in the near future, the oil that can be extracted from these particular plants would thus be able to solve the problems of fuel supply at the global level. It should be noted that the engine invented by Rudolf Diesel originally operated with vegetable oil: oil tankers imposed petroleum-derived gas oil. However, on diesel-powered vehicles that are a little older, it is easy to use all kinds of oils as fuel. So why not an oil from microalgae?
A carbon trap

In the United States, a few years ago, a colleague responsible, as I was with a microalgae research laboratory, operated his vehicle with oil produced by his students. But in France, it's ... forbidden! Although I owned a vehicle of the same type, I did not venture to experiment. In conclusion, it should be added that 30 to 40% of the carbon dioxide released into the atmosphere has always been naturally fixed by the enormous biomass constituted by marine phytoplankton, that is to say, marine microalgae. This is not very surprising. Like all plants, algae use carbon dioxide during photosynthesis to make their own material (and, incidentally, release oxygen). Moreover, the oceans account for 70% of the world's surface. Finally, phytoplankton is generally present over several tens of meters from the surface. In any case, microalgae have been participating for thousands of years in limiting the greenhouse effect on our planet.

Sources of nutrients beneficial to our health, carbon dioxide sinks and sources of oxygen, potential sources of renewable energy that could be useful to transport both terrestrial (biofuel) and air (biokerosene), these particular plants do not Are not yet sufficiently intensively grown. At least that's my opinion. For if these cultures accelerated, they would otherwise save the planet, at least to prevent it from deteriorating further. For the well-being of our children, our grandchildren and future generations ...


By: GÉRARD TREMBLIN*, : Professor of Plant Biology Emeritus at the University of Maine.

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5 Tips Too Easy To Eat More Vegetables Every Day

As the summer approaches, you think it would be good for morale, shape and line to bring vegetables to your plate. But what is the best way to do it after a period when you have enjoyed good comfort food? In fact it is very simple if we adopt certain reflexes on a daily basis. Try it, it's won in advance!


Make them attractive, sublimate their flavors by cooking them in many ways: stir-fry, roast, steamed, smoothie , green juice, cold soups or hot according to season, pureed , pickles in mixed salads , etc. . The possibilities are such that one can not quote them all. The key is knowing how to change so as not to get bored.


Your belly cries famine and the temptation to nibble is great. Simply crack for chewable vegetable sticks without guilt. Dip in a small white herb cheese sauce. It's good for line and shape!


For your main course , garnish your plate with two-thirds generously vegetables and raw vegetables. Complete with 1/3 of animal or vegetable proteins. Vary this garnish according to the seasons.


In this case then, leak the mayonnaise and bake on a garnish rich in salad , tomatoes and other vegetables .


Order them online if you do not have time to market. Better yet, schedule an automatic weekly delivery of products from local producers.

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Beware Of Some Packafing In Your Favorite Fast Foods


A study conducted in 5 European countries by partners of UFC Que Choisir reveals that half of the tested samples of fast-food packaging in major retailers contain perfluorinated compounds or PFCs. The latter are referred by the European Union as "extremely worrying".
These tests targeted non-plastic packaging of French fries, sandwiches, burgers, dessert boxes and even pizza boxes.
Although France has not yet issued a recommendation, the study finds that, more often than not, the recovered rates exceed the daily limit recommended by the Danish authorities, one of which exceeded 10,000 times.
Why these compounds in packaging?
They are most often added by industrialists to obtain surfaces tight to fat, moisture and resistant to heat.
The risk 
These compounds are directly in contact with hot foods, which increases the risk of contamination of food with potentially carcinogenic substances.
Another risk is found because of its difficult biodegradability, these substances accumulate in the environment thus amplifying the endangerment of our health.
About PFCs
They are highly suspected to be carcinogenic, immunotoxic and endocrine disrupting.
The most frequent sources of contamination: paper treated in contact with food, Teflon film in stoves, but also cleaning products: carpet cleaning product, waxes and sealants for treated floors, etc.
PFCs are in the cross-border of the European Union, but many substances belonging to the PFC family have not been studied. Since the maximum daily dose has not been fixed, no European legislation limits or prohibits these compounds for food packaging.

A solution 
And if you adopt home-made fast food with fresh produce, carefully selected in a trusted business near you? You have everything to gain: the taste, the pleasure of the taste buds, the joy of the children and a health preserved.
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10 Fruits And Vegetables To Reduce Pesticide Consumption

Pay attention to the most pesticidal fruits and vegetables  , endocrine disruptors, that you will choose organic preferably. Also try alternating with those that are least loaded with pesticides. Positive, this allows to vary the pleasures with a diversified diet. Be vigilant as to their origin and the methods of cultivation used.


Watermelon, a delight of freshness in summer


Kiwi is a vitamin C mine. Fresh and tangy, it also makes delicious jams .


This sweet exotic fruit puts peps in our fruit salads


Miam the pineapple! And if you test the spilled cake with pineapple, you will succumb even more.


The early pea is even better but it will also be wonderful in our salads, our risottos again in the Cantonese rice.


Try these small cakes with asparagus and parmesan , this will change asparagus muslin sauce.


The tomato , we love it, we love it especially sun throat in summer. It is also good flood that cooked and it is a mine of antioxidants.


Onion just like garlic was the miracle cure for our grandparents. More or less strong depending on the variety, it brings flavor to many family recipes .


It is perfect for small Mediterranean dishes , ratatouille . We love it stuffed , it's simple and it's good.


It is at the heart of some of our winter comforting dishes but it can also be a slimming ally prepared in soup .



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Investigation: The best 5 islands in the world .. live in the welfare of dreams

هذه خمس جزر الأفضل بالعالم .. العيش في رفاهية الأحلام


The trip begins from the island of Maui in Hawaii to Santorini in Greece, and from Jamaica to the island of Providenciales, which is located in the archipelago of the Turks and Caicos Islands, to be completed in Bali, Indonesia. Five islands not only sees in your dreams, and has been chosen the best in the world by the users of the "TripAdvisor" website. This year they are charming delightful places and living in another world of luxury.


Maui (Hawaii):

The second largest and best islands, located in the Hawaiian archipelago, and live about 150 thousand people in the world, and of course they are lucky, where they enjoy a daily magician refuge.

And enjoy the best Maui beaches in the world, according to its small Internet sightseeing, as well as a wonderful sunrise view that can be seen from Haleakala National Park, which is at a height of more than three thousand meters altitude.

One of the beautiful places of this island, the historic village of Lahaina, the ancient capital of the kingdom of Hawaii, and the picturesque town of Hannah, in addition to the famous natural parks including Makena Beach and Wadi Oiao.


One of the unique places on Kaanapali Beach Island, which has been chosen the best in the world on several occasions, it is a white sand beach sand, stretches for four and a half kilometers, emerald-colored waters of A distance, and is characterized by the environment its balance.

And 5 kilometers from the island of Maui, there is Molokini Island, which was formed from a huge volcanic eruption, which is the ideal choice for scuba diving enthusiasts and exploring nature.

Santorini (Greece):

Santorini is located, and its capital, "Vera", in the center of the Aegean Sea, in the Kyklades archipelago, which includes the unique Greek islands such as Milos, Mykonos, Naxos, Paros and Tinos.

The island filled with innumerable features, making it one of the best places to spend the most enjoyable moments mellow moments. Due to its creation, the accumulation of layers of volcanic lava suite suffered by the region for hundreds of years.


Featuring Fira, the capital of Santorini, white houses with gradient blue domes on the mountains and separated by stairs.

The island has white sandy beaches and volcanic beaches, such as the beaches of Perissa and Kamari.

Jamaica:

The third largest of the Caribbean islands, known as "Land of Sources," the hometown of the famous singer Bob Marley, and is famous as the island of "films", as it was filmed landscapes where films Such as "Dr. No" (Dr. No), and a James Bond client series and "The Blue Lagoon".

And mixed with the natural resources of this island is a mixture of cultures coming from Africa, Asia, Europe and the Middle East, and Homma can touch us in the artistic diversity and appetite plates.

In addition to extensive beaches, waterfalls, caves and mountains, Negril Beach is one of the most important tourist areas on. Among the areas of the Martha River deserves a Brae tour in the Trelawny area, located on the island, where boat rides between charming waterfalls.

As far from Jamaica Beach, the island has not been exploited, to the extent that, and revolve around old stories are full of mystery and zany.


The island of Providenciales located in the archipelago of the Turks and Caicos Islands:

The islands are located, which comprises more than 40 islands, the Dominican Republic and northern Haiti, which is under the British Crown. And of which only eight are inhabited, where about 30 thousand people live, most of them black islands.

The islands of this archipelago are ideal for scuba diving thanks to pure blue waters and magnificent coral reefs.

The Providenciales, known as "Provo", the most famous of the island in the world, and are available on the most beautiful beaches, such as ideal Grace Bay for all types of water sports, Distinctive hotels, all this makes it a place for fun and well-being.


Bali:

The island occupies fifth place in the world, according to the site "TripAdvisor", it is an ideal tourist destination for those who seek adventure and those who need to be calm.

Bali combines a mix of beautiful natural resources, such as beaches characterized by white sandy beaches and clear blue waters, it is also full of historical temples.

It is said that Bali's 10 thousand temples, and as it is impossible to visit all, it is best to visit the temples Basakih and Tanah Bora.

The visit of the Mount Batur visits preferred, where it is advisable to climb to the top of the Mount Batur volcano, to the northwest of the island, and enjoy the beautiful white spots.

In addition to being an ideal place for honeymooning, the island is also renowned for being a great place for surfing enthusiasts.


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Secret Investigation: Chinese restaurants tempt their customers with scorpions, snakes and spiders

Attract insects restaurants in the Chinese capital of Beijing, by exhibiting various species of insects on the facades, eyes of tourists and researchers of "different flavors with. "

مطاعم صينية تغري زبئاءَها بصحون العقارب والأفاعي والعناكب

The restaurants and streets scattered "Vankvuging" in Beijing, to its customers many types of insects that are cooked in different ways, including scorpions, spiders, centipedes, cockroaches and snails and snakes.



Local and foreign tourists who frequent restaurants, divided into two parts, some of them deal with these insects in fact, and others prefer to take pictures with it.


These restaurants offer their customers either dead or alive, to prove to their customers that they are really fresh insects.


Meals vary in insects price per species, it begins with the price of one of them Sikhs, which contains some crickets or scorpions or spiders, US $ 6.


Non-toxic scorpions occupy the top of the list of insects by tourists, favored who eat either experience or test out the Chinese food


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An Anti-Stress Workshop To Peel Potatoes, It Temps You?


The famous department store Selfridges has decided to help stressed Londoners to reconnect to themselves.

To do this, he organizes (among others) workshops to teach them how to peel potatoes. These courses, taken very seriously, are held in the basement of the store and are supervised by two professors, who are present to help the participants to hold their knife correctly or to peel finely without making too much mess.

"A meditative experience"

"This is the first time I peel a potato in my life. I really like. It is a meditative experience, testified one of the trainees at the Guardian. "I completely lost the notion of time and forgot to look at my mails ... besides I could not," rejoiced another. (Mobile phones are obviously banned during "classes".)

For them, the experience seems conclusive. You know what you have left to do the next time you are on the brink of nervous breakdown. 

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"Spice Island" plans to restore world glory

Résultat de recherche d'images pour "zanzibar spice island"
Zanzibar sighs after the days when it was known as the "Spice Island", where it adds flavor to tables around the world, but the decline in spice production and lower prices has led to a decline The State of Zanzibar in this regard.
The island of Zanzibar is located in the middle of the turquoise of the Indian Ocean, an area of two thousand 500 square kilometers and a population of about 1.5 million people, and keep track of Tanzania with the enjoyment of 'autonomy.

It came the spice seeds, which is famous for the island, with traders who came before centuries of Malaysia, India, Indonesia, and grew and flourished in the warm climate of 'island.

And enter the Portuguese who took control of Zanzibar in the sixteenth century, new types of spices to the island.

And he changed the social, political and economic life in Zanzibar, after the transfer of Sultan Sayyid Said bin Sultan to his capital in the 19th century and prospered in the culture and then the clove on the island, which was A price similar to the price of gold.

After Zanzibar was the first producer of cloves until two decades ago, it became the third largest in the world after Indonesia and Madagascar, which produces 7% of cloves in the world.

"جزيرة التوابل" تخطط لاستعادة مجدها العالمي

According to government statistics in Zanzibar, the island has been producing cloves in the range of 16 thousand tons a year in the seventies of the last century, fell between 500 thousand and 4 thousand 800 tons a year , during the last years.

The government aims to increase production to 10 thousand tons per year by 2020.

And see that the producers of clove production decline has occurred due to the monopoly policy conducted by the government, and complain about the low price of cloves and see that the price could rise if it were Free trade agreement.

However, clove is one of the most important sources of currency for Zanzibar, because the government does not allow to enter the free market.

Farmers are trying to gain an edge in the global spice and spice market through traditional agricultural and production-only methods, where the government encourages the monopoly pods of the body's trade, organic farming To try and make Carnation Zanzibar brand on the global scale.

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Due to low prices, some farmers have resorted to the sale of their products on the black market or illegally introduced to Kenya illegally, where it sold more than twice the legal price in Zanzibar.

In addition to cloves, Zanzibar also produces cinnamon, nutmeg, turmeric, pepper, cardamom and other spices.
Résultat de recherche d'images pour "zanzibar spice island"

Spices are grown in orchards, as well as fruit trees, because they need shade, and concentrated work in harvesting spices in the rainy months, in September, October and November.

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