Avocado oil extracted from the fruit of the avocado and enters in the preparation of cosmetics, skin creams, and now recognized the benefits of avocado oil , health and aesthetic through this article.
Benefits of avocado oil
It contains many Agaytaminac such as vitamin (A, D, E) in addition to a lot of minerals such as potassium and fatty acids such as omega-3, folic acid and antioxidants, these elements give him a lot of benefits, including:
Benefits of Avocado Oil for patients with blood pressure:
It helps avocado oil to reduce high blood pressure and thus works on the prevention of atherosclerosis and stroke because it contains potassium and folic acid component.
Benefits of avocado oil for heart health:
Avocado oil contains a large proportion of beta Sito sterol and therefore helps to reduce the level of harmful cholesterol in the blood and prevent the risk of heart disease and blood vessels.
Benefits of avocado oil for cancer prevention:
It contains antioxidants that help prevent the risk of developing cancer, especially breast and prostate cancer as it works to prevent the growth of cancer cells.
Benefits of avocado oil slimming:
A healthy diet with the use of avocado oil helps to lose weight as it gives the body the nutrients needed by the necessary energy and prevents the accumulation of fat.
Benefits of avocado oil sexual health:
It helps avocado oil to increase sexual desire, as it works to treat sexual problems and sexual weakness and gives the body energy and activity.
Benefits of avocado oil during pregnancy:
It contains folic acid, which helps pregnant and fetal maternal nutrition, as it works to protect the fetus from the occurrence of congenital malformations.
Benefits of avocado oil to treat infections:
Contains oleic acid , which helps to alleviate infections, eczema and sunburn , as it reduces the itching and helps to heal the wounds and that by placing it on the affected skin area.
Benefits of avocado oil as an anti-bacterial:
It contains anti-bacterial properties and bacteria and thus it helps to strengthen the body 's immunity and resistance to infection in addition to getting rid of bad breath .
Benefits of avocado oil for skin:
Contains many important elements of the freshness of the skin it stimulates the secretion of collagen and prevent the appearance of wrinkles and signs of aging as it works on the skin whitening and moisturizing and get rid of the dark spots so by massaging the skin with oil avocado.
You can also mix up a spoonful of avocado oil with a spoonful of almond and a spoonful of rose oil water oil and then put this mixture on the skin to enjoy smooth skin.
It can also be mixed a spoonful of avocado oil with a tablespoon of honey and one teaspoon of coconut oil and then this mixture is placed on the skin for 15 minutes and then washed with cold water to take advantage of its benefits and get great skin.
Benefits of avocados Hair Oil:
Contains many vitamins and minerals important to strengthen the hair and protect it from embrittlement and drought, it helps to stimulate hair growth and prevent hair loss, as it works to get rid of the crust scalp and itching associated with it and enjoy the hair healthy and shiny, through hair massage oil, avocado and leave it for 30 minutes and then hair with water and shampoo wash.
And now .. Have you told us .. using avocado oil before? .. Get Involved experience.
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